Ho Ho Yoga— Holiday Health

 

 

If you’ve noticed the chill in the air getting a little thicker or the days getting shorter, don’t second guess yourself. You’re not seeing/feeling things; that’s what happens in December.  Continue reading “Ho Ho Yoga— Holiday Health”

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Stay Well, Be Well

There’s still a little bit of a wait till two of the most popular holidays of the season. Thanksgiving is in 12 days and Christmas is in 42 (just in case you were wondering). But while you’re waiting for the holidays to arrive, there is one thing that’s unfortunately already here, flu season. Continue reading “Stay Well, Be Well”

Eggs— the good, the great, the tasty

So guess what today is, National Deviled Eggs day! And boy have we been getting a “crack” out of that…

But aside from the fact that today is dedicated to what has to be the best picnic side dish ever, eggs really deserve a whole lot more credit than they’re given. Continue reading “Eggs— the good, the great, the tasty”