Ho Ho Yoga— Holiday Health

 

 

If you’ve noticed the chill in the air getting a little thicker or the days getting shorter, don’t second guess yourself. You’re not seeing/feeling things; that’s what happens in December.  Continue reading “Ho Ho Yoga— Holiday Health”

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Stay Well, Be Well

There’s still a little bit of a wait till two of the most popular holidays of the season. Thanksgiving is in 12 days and Christmas is in 42 (just in case you were wondering). But while you’re waiting for the holidays to arrive, there is one thing that’s unfortunately already here, flu season. Continue reading “Stay Well, Be Well”

#NationalPumpkinDay

Guess what day it is? It’s Monday! Although that’s not what makes today so great.

Aside from the fact that it’s Monday and only four days away from Halloween, it’s also National Pumpkin Day!!!

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And although no one has been able to locate the creator of this majestic day, we highly doubt anyone has a problem celebrating it.  Continue reading “#NationalPumpkinDay”